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Omega 3 / Fish Oil

Nutriex Omega 3/Fish Oil provides the essential omega 3 fatty acids, EPA and
DHA, for optimal health and wellness.
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Research shows that EPA can benefit cardiovascular health, joint mobility, and
proper immune function, colon health and help relieve minor aches and pains.
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DHA is an essential nutrient for maintaining cellular fluidity and supports
memory, cognition, and emotional wellness.
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Omega 3’s nourish many of our bodies’ major organs, such as the brain, eyes,
heart, kidneys, and adrenal glands.
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Nutriex Omega 3/Fish Oil contains 350 mg of EPA and 250 mg of DHA per capsule.
Our recommended daily dosage of two capsules gives 700 mg of EPA and 500 mg of
DHA.
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Omega-3 fatty acids are considered
"essential"
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Omega-3 fatty acids are considered "essential" because they are needed
throughout the human life cycle, cannot be produced in the human body, and
therefore must be provided through the diet. While many other fats are harmful,
Omega-3’s benefit the body and are especially good for the heart. Nutriex Omega
3/Fish Oil is a source of two fatty acids EPA and DHA. Supportive but not
conclusive research shows that consumption of EPA and DHA omega-3 fatty acids
may reduce the risk of coronary heart disease. Omega 3’s are a natural blood
thinner and is good for the heart because it increases blood circulation and
may prevent blood clotting in the heart and brain. It may clean out arterial
plaque reduceing the risk of heart attack or stroke. Archives of Internal
Medicine, 2005 stated “Treatment with Omega-3’s reduces the risk of cardiac
mortality in intervention trials better and safer than statin drugs”. Omega-3s
are also beneficial to the structural system and to the skin and can help
reduce inflammation.
A healthy diet should include a balance of Omega-3 and Omega-6 fatty acids.
Unfortunately, many Western diets include too many fried, fatty foods that
contain unhealthy levels of Omega-6 fatty acids. In addition, many diets do not
include the frequent consumption of fish leading to an unhealthy fatty acid
ratio grossly in favor of Omega-6 as high as 30:1 by estimates.

Stay Healthy!
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